Nothing Bundt Cakes Nutrition: Calories, Sugar and Allergen Facts
A Nothing Bundt Cake serving ranges from 190 calories (OREO Cookies & Cream Bundtini) to 350 calories (S’mores Big Bundt slice), depending on size and flavor. All cakes contain wheat, milk, eggs, and soy. There are no vegan or keto-friendly options, but two gluten-free flavors are available.
How Many Calories Are in a Nothing Bundt Cake?
Nothing Bundt Cake calories range from 190–350 per serving, with Bundtinis being the smallest and lowest-calorie option. Serving size matters: a Bundtlet contains 2–3 servings per cake, while an 8″ cake yields up to 15 servings and a 10″ Big Bundt yields up to 28. Always check servings per cake before estimating your total intake.
| Cake Size | Typical Calories Per Serving | Servings Per Cake |
| Bundtini (bite-size) | 190–310 | 1 |
| Bundtlet (personal) | 260–340 | 2–3 |
| 8″ Bundt Cake | 280–320 | 12–16 |
| 10″ Big Bundt Cake | 280–340 | 24–28 |
What Are the Lowest-Calorie Nothing Bundt Cake Options?
Lowest Bundtini OREO® Cookies & Cream (190 cal)
The OREO® Cookies & Cream Bundtini comes in at just 190 calories per piece the lowest of any standard Bundtini. It also carries the lowest sugar count in the lineup at 21g, making it the most moderate single-serving choice on the standard menu.
Lowest Bundtlet Per Serving GF Chocolate Chip Cookie & GF Lemon Raspberry (260 cal)
Both gluten-free Bundtlets tie at 260 calories per serving. The GF Chocolate Chip Cookie is notably lower in fat (5g) compared to other Bundtlets, though it’s higher in carbohydrates (49g) due to the gluten-free flour blend.
Lowest Sugar Options
- Bundtini: OREO® Cookies & Cream 21g sugar
- Bundtlet: GF Lemon Raspberry 26g sugar
- 8″ Bundt Cake: Classic Vanilla / Red Velvet / White Choc Raspberry 31g sugar (tied)
- 10″ Big Bundt: White Chocolate Raspberry 30g sugar
Full Calorie Table Bundtinis (All Standard Flavors)
Per piece, includes standard frosting. Data: Nothing Bundt Cakes, revised 5/2025.
| Flavor | Cal | Fat | Sat. Fat | Chol | Sodium | Carbs | Sugar | Protein |
| OREO® Cookies & Cream | 190 | 9g | 4g | 35mg | 160mg | 28g | 21g | 2g |
| Carrot | 200 | 8g | 3.5g | 35mg | 135mg | 30g | 24g | 2g |
| Chocolate Chocolate Chip | 210 | 9g | 3.5g | 35mg | 260mg | 32g | 24g | 2g |
| Classic Vanilla | 210 | 9g | 4.5g | 45mg | 180mg | 29g | 22g | 2g |
| Red Velvet | 210 | 10g | 4.5g | 75mg | 160mg | 29g | 22g | 2g |
| GF Chocolate Chip Cookie | 220 | 4g | 1g | 20mg | 220mg | 42g | 26g | 2g |
| Confetti | 220 | 10g | 5g | 40mg | 150mg | 31g | 27g | 1g |
| Lemon | 220 | 9g | 3.5g | 35mg | 230mg | 33g | 24g | 2g |
| Strawberries & Cream | 220 | 10g | 4.5g | 70mg | 170mg | 30g | 23g | 2g |
| Pumpkin Spice* | 230 | 10g | 3.5g | 40mg | 170mg | 33g | 25g | 2g |
| Peppermint Choc Chip* | 230 | 10g | 3.5g | 40mg | 170mg | 33g | 25g | 2g |
| GF Lemon Raspberry | 230 | 10g | 3.5g | 45mg | 150mg | 32g | 24g | 2g |
| White Choc Raspberry | 230 | 10g | 4.5g | 75mg | 190mg | 33g | 24g | 2g |
Full Calorie Table Bundtlets (All Standard Flavors, Per Serving)
2–3 servings per Bundtlet cake.
| Flavor | Cal | Fat | Sat. Fat | Chol | Sodium | Carbs | Sugar | Protein |
| GF Chocolate Chip Cookie | 260 | 5g | 1g | 20mg | 260mg | 49g | 30g | 2g |
| GF Lemon Raspberry | 260 | 11g | 3.5g | 55mg | 190mg | 36g | 26g | 2g |
| Classic Vanilla | 280 | 13g | 6g | 60mg | 260mg | 40g | 30g | 2g |
| OREO® Cookies & Cream | 280 | 12g | 4.5g | 65mg | 280mg | 39g | 27g | 3g |
| Confetti | 300 | 13g | 6g | 65mg | 270mg | 44g | 32g | 3g |
| White Choc Raspberry | 310 | 14g | 6g | 100mg | 250mg | 43g | 33g | 3g |
| Red Velvet | 310 | 15g | 6g | 115mg | 250mg | 43g | 32g | 3g |
| Lemon | 320 | 13g | 4.5g | 55mg | 360mg | 50g | 35g | 2g |
| Carrot | 330 | 13g | 4.5g | 65mg | 240mg | 52g | 38g | 3g |
| Chocolate Choc Chip | 330 | 13g | 4.5g | 55mg | 490mg | 51g | 35g | 3g |
| Strawberries & Cream | 330 | 16g | 7g | 115mg | 280mg | 46g | 35g | 3g |
Full Calorie Table 8″ Bundt Cakes (All Standard Flavors, Per Serving)
12–16 servings per cake.
| Flavor | Servings | Cal | Fat | Sodium | Carbs | Sugar | Protein |
| Classic Vanilla | 14 | 280 | 13g | 240mg | 39g | 31g | 2g |
| Confetti | 14 | 280 | 12g | 230mg | 40g | 31g | 2g |
| White Choc Raspberry | 15 | 280 | 12g | 230mg | 40g | 31g | 3g |
| Carrot | 15 | 290 | 12g | 200mg | 45g | 35g | 3g |
| Chocolate Choc Chip | 14 | 290 | 12g | 300mg | 44g | 31g | 3g |
| Lemon | 14 | 290 | 11g | 310mg | 44g | 32g | 2g |
| Red Velvet | 14 | 290 | 14g | 210mg | 39g | 31g | 3g |
| Strawberries & Cream | 14 | 290 | 14g | 220mg | 40g | 32g | 3g |
| GF Chocolate Chip Cookie | 16 | 300 | 6g | 300mg | 57g | 35g | 2g |
| OREO® Cookies & Cream | 12 | 300 | 14g | 250mg | 43g | 33g | 2g |
| GF Lemon Raspberry | 16 | 310 | 14g | 210mg | 42g | 31g | 2g |
Full Calorie Table 10″ Big Bundt Cakes (All Standard Flavors, Per Serving)
24–28 servings per cake. GF options not available in Big Bundt size.
| Flavor | Servings | Cal | Fat | Sodium | Carbs | Sugar | Protein |
| Carrot | 28 | 280 | 11g | 200mg | 43g | 33g | 3g |
| Classic Vanilla | 26 | 290 | 13g | 270mg | 41g | 31g | 3g |
| Confetti | 26 | 290 | 13g | 260mg | 42g | 31g | 3g |
| White Choc Raspberry | 27 | 290 | 12g | 240mg | 41g | 30g | 3g |
| Chocolate Choc Chip | 26 | 300 | 12g | 390mg | 45g | 33g | 3g |
| OREO® Cookies & Cream | 24 | 300 | 13g | 270mg | 42g | 31g | 3g |
| Red Velvet | 26 | 300 | 14g | 240mg | 41g | 31g | 3g |
| Strawberries & Cream | 26 | 310 | 14g | 250mg | 42g | 32g | 3g |
| Lemon | 26 | 320 | 13g | 320mg | 48g | 34g | 2g |
Full Calorie Table Seasonal Flavors
Availability varies by season and location. All data per serving.
Bundtinis (per piece):
| Flavor | Cal | Fat | Sugar |
| S’mores with HERSHEY’S | 200 | 9g | 22g |
| Strawberry Cheesecake Swirl | 220 | 10g | 24g |
| Peppermint Chocolate Chip | 230 | 10g | 25g |
| Pumpkin Spice | 230 | 10g | 25g |
| Banana Pudding (NILLA®) | 240 | 10g | 27g |
| Lemon Raspberry | 240 | 9g | 26g |
| Biscoff® Cookie Butter | 310 | 16g | 29g |
8″ Seasonal Bundt Cakes (per serving):
| Flavor | Cal | Fat | Sugar | Sodium |
| Peppermint Choc Chip | 280 | 13g | 30g | 270mg |
| Strawberry Cheesecake Swirl | 280 | 13g | 32g | 250mg |
| Banana Pudding (NILLA®) | 270 | 12g | 31g | 230mg |
| Lemon Raspberry | 300 | 12g | 33g | 310mg |
| Pumpkin Spice | 300 | 13g | 32g | 210mg |
| Biscoff® Cookie Butter | 320 | 16g | 32g | 250mg |
| S’mores with HERSHEY’S | 350 | 16g | 38g | 330mg |
The S’mores with HERSHEY’S Bundt Cake is the highest-calorie standard offering at 350 calories per serving notably higher than any other flavor on the current menu.
Sugar Content Ranked Lowest to Highest (Bundtinis)
| Rank | Flavor | Sugar (g) |
| 1 | OREO® Cookies & Cream | 21g |
| 2 | Classic Vanilla | 22g |
| 3 | Red Velvet | 22g |
| 4 | Strawberries & Cream | 23g |
| 5 | Carrot | 24g |
| 5 | Chocolate Choc Chip | 24g |
| 5 | GF Lemon Raspberry | 24g |
| 5 | Lemon | 24g |
| 5 | White Choc Raspberry | 24g |
| 10 | GF Chocolate Chip Cookie | 26g |
| 11 | Confetti | 27g |
Complete Allergen Guide for Nothing Bundt Cakes
What allergens do Nothing Bundt Cakes contain?
All standard cakes contain: Wheat, Milk, Eggs, Soy
May contain traces of: Tree Nuts, Peanuts, Sesame
The cream cheese frosting which is applied to every cake contains its own allergen profile: Egg, Milk, Soy, and Wheat. The frosting is made with powdered sugar (with cornstarch), cream cheese, salt, guar gum, vanilla extract, and pan spray.
Allergen Matrix by Dietary Concern
| Allergen | Present in All Cakes? | Source |
| Wheat / Gluten | Yes | Cake batter + frosting |
| Milk / Dairy | Yes | Cake batter + frosting |
| Eggs | Yes | Cake batter + frosting |
| Soy | Yes | Cake batter + frosting |
| Tree Nuts | May contain | Cross-contact risk |
| Peanuts | May contain | Cross-contact risk |
| Sesame | May contain | Cross-contact risk |
There are no nut-free, egg-free, or dairy-free offerings at this time. The cross-contact risk for peanuts and tree nuts means these products are not suitable for people with severe nut allergies.
Are Nothing Bundt Cakes Vegan?
No. Nothing Bundt Cakes are not vegan. All cakes contain dairy (milk, cream cheese) and eggs in both the cake batter and the signature cream cheese frosting. Nothing Bundt Cakes does not currently offer a vegan-certified alternative. Customers with a plant-based diet should note that even the gluten-free options contain eggs and dairy.
Are Nothing Bundt Cakes Keto-Friendly?
No. Nothing Bundt Cakes are not keto-friendly. Even the lowest-carb option on the standard menu the Classic Vanilla Bundtini contains 29g of carbohydrates per piece. A strict ketogenic diet typically limits total daily carbs to 20–50g. A single Bundtlet serving can contain up to 52g of carbohydrates, which exceeds the daily threshold for most keto protocols.
Are Nothing Bundt Cakes Diabetic-Friendly?
Not by conventional standards. Nothing Bundt Cakes does not offer sugar-free or reduced-sugar options. A single Bundtini contains between 21g and 29g of added sugar. Individuals managing blood sugar levels should consult a registered dietitian before consuming these products. The OREO® Cookies & Cream Bundtini (21g sugar, 190 cal) is the most moderate option if portion size is a consideration.
What Gluten-Free Options Does Nothing Bundt Cakes Offer and Are They Safe for Celiacs?
Nothing Bundt Cakes offers two gluten-free flavors:
- GF Chocolate Chip Cookie (available as Bundtini, Bundtlet, and 8″ Bundt)
- GF Lemon Raspberry (available as Bundtini, Bundtlet, and 8″ Bundt)
Important: These products are not recommended for individuals with celiac disease. According to community reports on Reddit’s r/glutenfree, gluten-free flours are stored in close proximity to standard wheat flours in bakery environments, creating a meaningful cross-contamination risk. Nothing Bundt Cakes does not certify its kitchens as gluten-free facilities. Customers with celiac disease or severe gluten intolerance should avoid these products.
The GF options are also not available in the 10″ Big Bundt size.
How Many Servings Are in Each Nothing Bundt Cake Size?
One of the most common points of confusion with Nothing Bundt Cakes is that the calorie counts on the label reflect a serving, not the whole cake. Here’s how that plays out:
| Size | Approximate Servings | Use Case |
| Bundtini | 1 | Individual treat, party favor |
| Bundtlet | 2–3 | Personal cake, small share |
| 8″ Bundt Cake | 12–16 | Birthday, gathering of 12–15 |
| 10″ Big Bundt Cake | 24–28 | Large event, office party |
So a Carrot 8″ Bundt at 290 calories per serving with 15 servings = approximately 4,350 total calories for the full cake. The 10″ Carrot Big Bundt at 280 calories with 28 servings = roughly 7,840 total calories for the whole thing.
Frequently Asked Questions
What is the lowest-calorie Nothing Bundt Cake?
The OREO® Cookies & Cream Bundtini is the lowest-calorie standard option at 190 calories per piece. It also has the lowest sugar count (21g) of any standard Bundtini.
How many calories are in a Nothing Bundt Cake slice?
A single serving from an 8″ Bundt Cake ranges from 280–320 calories depending on flavor. The serving size is approximately 76–84g.
Which Nothing Bundt Cake flavor has the most sugar?
In the Bundtlet size, the Carrot Bundtlet has the highest sugar at 38g per serving. Among Bundtinis, the Biscoff® Cookie Butter seasonal flavor tops the list at 29g.
Which Nothing Bundt Cake has the most sodium?
The Chocolate Chocolate Chip Bundtlet has the highest sodium of any standard flavor at 490mg per serving more than double the sodium of some other flavors.
How many calories are in a full 10″ Nothing Bundt Cake?
Calories in a complete 10″ Big Bundt range from roughly 7,250 to 8,700+ depending on the flavor, based on per-serving calories multiplied by 26–28 servings.
Are Nothing Bundt Cakes gluten-free?
Two flavors GF Chocolate Chip Cookie and GF Lemon Raspberry use gluten-free flour blends, but they are not produced in a certified gluten-free facility and are not recommended for people with celiac disease.
Do Nothing Bundt Cakes contain eggs?
Yes. Both the cake batter and the cream cheese frosting contain eggs. There are no egg-free options available.
How much fat is in a Nothing Bundt Cake Bundtini?
Standard Bundtinis contain between 8g and 10g of total fat per piece. The GF Chocolate Chip Cookie Bundtini is the exception at just 4g of fat.
Is the seasonal Biscoff® Bundt Cake higher in calories than regular flavors?
Yes. The Biscoff® Cookie Butter Cake is consistently the highest-calorie seasonal flavor 310 calories for a Bundtini and 320 calories for an 8″ slice, compared to the 270–300 calorie range of most standard options.
How many carbs are in a Nothing Bundt Cake Bundtlet?
Bundtlet carbohydrates range from 36g (GF Lemon Raspberry) to 52g (Carrot) per serving. Even the lowest-carb option is too high for a standard ketogenic diet.
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