Nothing Bundt Cakes Nutrition

Nothing Bundt Cakes Nutrition: Calories, Sugar and Allergen Facts 

A Nothing Bundt Cake serving ranges from 190 calories (OREO Cookies & Cream Bundtini) to 350 calories (S’mores Big Bundt slice), depending on size and flavor. All cakes contain wheat, milk, eggs, and soy. There are no vegan or keto-friendly options, but two gluten-free flavors are available.

How Many Calories Are in a Nothing Bundt Cake?

Nothing Bundt Cake calories range from 190–350 per serving, with Bundtinis being the smallest and lowest-calorie option. Serving size matters: a Bundtlet contains 2–3 servings per cake, while an 8″ cake yields up to 15 servings and a 10″ Big Bundt yields up to 28. Always check servings per cake before estimating your total intake.

Cake SizeTypical Calories Per ServingServings Per Cake
Bundtini (bite-size)190–3101
Bundtlet (personal)260–3402–3
8″ Bundt Cake280–32012–16
10″ Big Bundt Cake280–34024–28

What Are the Lowest-Calorie Nothing Bundt Cake Options?

Lowest Bundtini  OREO® Cookies & Cream (190 cal)

The OREO® Cookies & Cream Bundtini comes in at just 190 calories per piece  the lowest of any standard Bundtini. It also carries the lowest sugar count in the lineup at 21g, making it the most moderate single-serving choice on the standard menu.

Lowest Bundtlet Per Serving  GF Chocolate Chip Cookie & GF Lemon Raspberry (260 cal)

Both gluten-free Bundtlets tie at 260 calories per serving. The GF Chocolate Chip Cookie is notably lower in fat (5g) compared to other Bundtlets, though it’s higher in carbohydrates (49g) due to the gluten-free flour blend.

Lowest Sugar Options

  • Bundtini: OREO® Cookies & Cream  21g sugar
  • Bundtlet: GF Lemon Raspberry  26g sugar
  • 8″ Bundt Cake: Classic Vanilla / Red Velvet / White Choc Raspberry  31g sugar (tied)
  • 10″ Big Bundt: White Chocolate Raspberry  30g sugar

Full Calorie Table  Bundtinis (All Standard Flavors)

Per piece, includes standard frosting. Data: Nothing Bundt Cakes, revised 5/2025.

FlavorCalFatSat. FatCholSodiumCarbsSugarProtein
OREO® Cookies & Cream1909g4g35mg160mg28g21g2g
Carrot2008g3.5g35mg135mg30g24g2g
Chocolate Chocolate Chip2109g3.5g35mg260mg32g24g2g
Classic Vanilla2109g4.5g45mg180mg29g22g2g
Red Velvet21010g4.5g75mg160mg29g22g2g
GF Chocolate Chip Cookie2204g1g20mg220mg42g26g2g
Confetti22010g5g40mg150mg31g27g1g
Lemon2209g3.5g35mg230mg33g24g2g
Strawberries & Cream22010g4.5g70mg170mg30g23g2g
Pumpkin Spice*23010g3.5g40mg170mg33g25g2g
Peppermint Choc Chip*23010g3.5g40mg170mg33g25g2g
GF Lemon Raspberry23010g3.5g45mg150mg32g24g2g
White Choc Raspberry23010g4.5g75mg190mg33g24g2g

Full Calorie Table  Bundtlets (All Standard Flavors, Per Serving)

2–3 servings per Bundtlet cake.

FlavorCalFatSat. FatCholSodiumCarbsSugarProtein
GF Chocolate Chip Cookie2605g1g20mg260mg49g30g2g
GF Lemon Raspberry26011g3.5g55mg190mg36g26g2g
Classic Vanilla28013g6g60mg260mg40g30g2g
OREO® Cookies & Cream28012g4.5g65mg280mg39g27g3g
Confetti30013g6g65mg270mg44g32g3g
White Choc Raspberry31014g6g100mg250mg43g33g3g
Red Velvet31015g6g115mg250mg43g32g3g
Lemon32013g4.5g55mg360mg50g35g2g
Carrot33013g4.5g65mg240mg52g38g3g
Chocolate Choc Chip33013g4.5g55mg490mg51g35g3g
Strawberries & Cream33016g7g115mg280mg46g35g3g

Full Calorie Table  8″ Bundt Cakes (All Standard Flavors, Per Serving)

12–16 servings per cake.

FlavorServingsCalFatSodiumCarbsSugarProtein
Classic Vanilla1428013g240mg39g31g2g
Confetti1428012g230mg40g31g2g
White Choc Raspberry1528012g230mg40g31g3g
Carrot1529012g200mg45g35g3g
Chocolate Choc Chip1429012g300mg44g31g3g
Lemon1429011g310mg44g32g2g
Red Velvet1429014g210mg39g31g3g
Strawberries & Cream1429014g220mg40g32g3g
GF Chocolate Chip Cookie163006g300mg57g35g2g
OREO® Cookies & Cream1230014g250mg43g33g2g
GF Lemon Raspberry1631014g210mg42g31g2g

Full Calorie Table  10″ Big Bundt Cakes (All Standard Flavors, Per Serving)

24–28 servings per cake. GF options not available in Big Bundt size.

FlavorServingsCalFatSodiumCarbsSugarProtein
Carrot2828011g200mg43g33g3g
Classic Vanilla2629013g270mg41g31g3g
Confetti2629013g260mg42g31g3g
White Choc Raspberry2729012g240mg41g30g3g
Chocolate Choc Chip2630012g390mg45g33g3g
OREO® Cookies & Cream2430013g270mg42g31g3g
Red Velvet2630014g240mg41g31g3g
Strawberries & Cream2631014g250mg42g32g3g
Lemon2632013g320mg48g34g2g

Full Calorie Table  Seasonal Flavors

Availability varies by season and location. All data per serving.

Bundtinis (per piece):

FlavorCalFatSugar
S’mores with HERSHEY’S2009g22g
Strawberry Cheesecake Swirl22010g24g
Peppermint Chocolate Chip23010g25g
Pumpkin Spice23010g25g
Banana Pudding (NILLA®)24010g27g
Lemon Raspberry2409g26g
Biscoff® Cookie Butter31016g29g

8″ Seasonal Bundt Cakes (per serving):

FlavorCalFatSugarSodium
Peppermint Choc Chip28013g30g270mg
Strawberry Cheesecake Swirl28013g32g250mg
Banana Pudding (NILLA®)27012g31g230mg
Lemon Raspberry30012g33g310mg
Pumpkin Spice30013g32g210mg
Biscoff® Cookie Butter32016g32g250mg
S’mores with HERSHEY’S35016g38g330mg

The S’mores with HERSHEY’S Bundt Cake is the highest-calorie standard offering at 350 calories per serving  notably higher than any other flavor on the current menu.

Sugar Content Ranked Lowest to Highest (Bundtinis)

RankFlavorSugar (g)
1OREO® Cookies & Cream21g
2Classic Vanilla22g
3Red Velvet22g
4Strawberries & Cream23g
5Carrot24g
5Chocolate Choc Chip24g
5GF Lemon Raspberry24g
5Lemon24g
5White Choc Raspberry24g
10GF Chocolate Chip Cookie26g
11Confetti27g

Complete Allergen Guide for Nothing Bundt Cakes

What allergens do Nothing Bundt Cakes contain?

All standard cakes contain: Wheat, Milk, Eggs, Soy

May contain traces of: Tree Nuts, Peanuts, Sesame

The cream cheese frosting  which is applied to every cake  contains its own allergen profile: Egg, Milk, Soy, and Wheat. The frosting is made with powdered sugar (with cornstarch), cream cheese, salt, guar gum, vanilla extract, and pan spray.

Allergen Matrix by Dietary Concern

AllergenPresent in All Cakes?Source
Wheat / GlutenYesCake batter + frosting
Milk / DairyYesCake batter + frosting
EggsYesCake batter + frosting
SoyYesCake batter + frosting
Tree NutsMay containCross-contact risk
PeanutsMay containCross-contact risk
SesameMay containCross-contact risk

There are no nut-free, egg-free, or dairy-free offerings at this time. The cross-contact risk for peanuts and tree nuts means these products are not suitable for people with severe nut allergies.

Are Nothing Bundt Cakes Vegan?

No. Nothing Bundt Cakes are not vegan. All cakes contain dairy (milk, cream cheese) and eggs in both the cake batter and the signature cream cheese frosting. Nothing Bundt Cakes does not currently offer a vegan-certified alternative. Customers with a plant-based diet should note that even the gluten-free options contain eggs and dairy.

Are Nothing Bundt Cakes Keto-Friendly?

No. Nothing Bundt Cakes are not keto-friendly. Even the lowest-carb option on the standard menu  the Classic Vanilla Bundtini  contains 29g of carbohydrates per piece. A strict ketogenic diet typically limits total daily carbs to 20–50g. A single Bundtlet serving can contain up to 52g of carbohydrates, which exceeds the daily threshold for most keto protocols.

Are Nothing Bundt Cakes Diabetic-Friendly?

Not by conventional standards. Nothing Bundt Cakes does not offer sugar-free or reduced-sugar options. A single Bundtini contains between 21g and 29g of added sugar. Individuals managing blood sugar levels should consult a registered dietitian before consuming these products. The OREO® Cookies & Cream Bundtini (21g sugar, 190 cal) is the most moderate option if portion size is a consideration.

What Gluten-Free Options Does Nothing Bundt Cakes Offer  and Are They Safe for Celiacs?

Nothing Bundt Cakes offers two gluten-free flavors:

  • GF Chocolate Chip Cookie (available as Bundtini, Bundtlet, and 8″ Bundt)
  • GF Lemon Raspberry (available as Bundtini, Bundtlet, and 8″ Bundt)

Important: These products are not recommended for individuals with celiac disease. According to community reports on Reddit’s r/glutenfree, gluten-free flours are stored in close proximity to standard wheat flours in bakery environments, creating a meaningful cross-contamination risk. Nothing Bundt Cakes does not certify its kitchens as gluten-free facilities. Customers with celiac disease or severe gluten intolerance should avoid these products.

The GF options are also not available in the 10″ Big Bundt size.

How Many Servings Are in Each Nothing Bundt Cake Size?

One of the most common points of confusion with Nothing Bundt Cakes is that the calorie counts on the label reflect a serving, not the whole cake. Here’s how that plays out:

SizeApproximate ServingsUse Case
Bundtini1Individual treat, party favor
Bundtlet2–3Personal cake, small share
8″ Bundt Cake12–16Birthday, gathering of 12–15
10″ Big Bundt Cake24–28Large event, office party

So a Carrot 8″ Bundt at 290 calories per serving with 15 servings = approximately 4,350 total calories for the full cake. The 10″ Carrot Big Bundt at 280 calories with 28 servings = roughly 7,840 total calories for the whole thing.

Frequently Asked Questions

What is the lowest-calorie Nothing Bundt Cake?
The OREO® Cookies & Cream Bundtini is the lowest-calorie standard option at 190 calories per piece. It also has the lowest sugar count (21g) of any standard Bundtini.

How many calories are in a Nothing Bundt Cake slice?
A single serving from an 8″ Bundt Cake ranges from 280–320 calories depending on flavor. The serving size is approximately 76–84g.

Which Nothing Bundt Cake flavor has the most sugar?
In the Bundtlet size, the Carrot Bundtlet has the highest sugar at 38g per serving. Among Bundtinis, the Biscoff® Cookie Butter seasonal flavor tops the list at 29g.

Which Nothing Bundt Cake has the most sodium?
The Chocolate Chocolate Chip Bundtlet has the highest sodium of any standard flavor at 490mg per serving  more than double the sodium of some other flavors.

 How many calories are in a full 10″ Nothing Bundt Cake?
Calories in a complete 10″ Big Bundt range from roughly 7,250 to 8,700+ depending on the flavor, based on per-serving calories multiplied by 26–28 servings.

Are Nothing Bundt Cakes gluten-free?
Two flavors  GF Chocolate Chip Cookie and GF Lemon Raspberry  use gluten-free flour blends, but they are not produced in a certified gluten-free facility and are not recommended for people with celiac disease.

Do Nothing Bundt Cakes contain eggs?
Yes. Both the cake batter and the cream cheese frosting contain eggs. There are no egg-free options available.

How much fat is in a Nothing Bundt Cake Bundtini?
Standard Bundtinis contain between 8g and 10g of total fat per piece. The GF Chocolate Chip Cookie Bundtini is the exception at just 4g of fat.

Is the seasonal Biscoff® Bundt Cake higher in calories than regular flavors?
Yes. The Biscoff® Cookie Butter Cake is consistently the highest-calorie seasonal flavor  310 calories for a Bundtini and 320 calories for an 8″ slice, compared to the 270–300 calorie range of most standard options.

How many carbs are in a Nothing Bundt Cake Bundtlet?
Bundtlet carbohydrates range from 36g (GF Lemon Raspberry) to 52g (Carrot) per serving. Even the lowest-carb option is too high for a standard ketogenic diet.

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